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Breakfast Lunch Dinner

Healthy Food Habits

Read this given tips and follow them while eating food.
 Always wash your hands before and after eating.
 We should eat all kinds of food.
 Do not eat uncovered food.We should eat only covered food.
 We should use clean utensils while eating food.
 Always have clean and fresh food.
 We should not make noise while eating food.
 We should chew the food well.
 We should drink plenty of water.
 Do not eat too much or too little.
 We should not eat too much of junk food.

Healthy Teeth

Teeth help us to chew and digest food. They also help us to talk. So it is
very important to take proper care of our teeth. Let’s read given tips!
 We should brush our teeth twice in a day.
 Do not eat too much of sweets. It is harmful for your teeth.
 We should visit the dentist regularly to keep our teeth healthy.

Let’s
Revise

 Food gives us energy to work and play.
 Different kinds of food help us in different ways.
 We should eat balanced diet for the proper growth of our body.
 We should not eat too much sweets. It can harm our teeth.

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