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Fact We can make things like ghee, curd, butter and cheese from milk.
Time
We should drink Milk is a Milk helps us to
milk every complete food. make our
day. Milk is white in colour.
Milk also makes our bones strong
teeth strong. We
should drink two
glasses of milk
every day.
Meals In a Day
We should eat three meals in a day.
We should eat breakfast We should eat lunch We should eat dinner
in the morning. in the afternoon. at night.
We should have our meals at fixed time. We should never skip our meals.
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