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Chapter 1 Food
We Eat
Food is a also a basic need of the human body. Food helps us to grow.
Its gives us energy to do work and makes us healthy. It protects us
from diļ¬erent diseases and illness.
Look at the food circle and study it.
food for energy
These foods help us to grow:
Milk Juice Pulses Bread
These foods gives us energy:
Fish
Egg Wheat Rice
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